Personal Training

WELCOME

Real Results
Through
Personal
Training

Let’s work out together!

Personal Training

WELCOME

Real Results
Through
Personal
Training

Let’s work out together!

BOOK A SESSION

ONLINE APPOINTMENTS

WHO WE ARE

Trainers Who Care

Our personal trainers take your fitness and weight loss goals seriously. We understand that losing weight, toning up and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your individual body composition, (%body fat), experience level, goals and potential obstacles to create your individualized fitness plan.

Knowledgeable Training Expertise

All personal trainers with Squires fitness are knowledgeable, experienced, and have years of success getting clients results. Our Personal Trainers have helped clients like you lose weight, get lean, return to sport from injury, improve their metabolism, run or bike faster or compete for their first time! Our Fitness Pros are capable of of analyzing your body and creating

Your Success is Our Goal

We understand that adapting new lifestyle habits, workout routines, and nutritional habits is difficult and often times fail. Our goal is to change your view on fitness through personal training, so that it becomes apart of who you are and your lifestyle. We strongly believe that the accountability and motivation provided by a personal trainer will help reinforce healthy habits

Weight Loss

Trying to drop 20 lbs? 50 lbs? 100lbs? Personal Trainers with Squires Fitness will help you every step of the way. Everyone knows you need to eat better and move more but the specifics of how to do that tend to get lost in the weeds. Get a program from a fitness professional that has experience getting results. Weight loss requires a lot of willpower not everyone can find on their own. Not only will a trainer build the workout programs and nutrition plans you need but they will motivate you and keep you accountable along the way.

Sport Performance

Become a better athlete. Move better on the field, don't fatigue and generate more power when you need to. It doesn't matter if you starting at day one or if you're a pro with everyone can improve from where they are and a well designed training program can help you get there. A lot of our athletes have the motivation and accountability so they chose online options form their personal training. We provide the program and progres it toward peak competition while you check in and provide feedback and tracking to keep everyone on the fastest path to better performance.

Complete Transformation

Is it time for a complete overhaul and your ready to put in the work? there is no better option then meeting your personal trainer multiple times a week to help you with everything from your meal prep, to planning you leading you through the right workouts. There's a reason why movie stars higher personal trainers to get into the shape they need to be. From Jack Black to Hugh Jackman and the entire cast of 300, they all used a personal trainer to get to where they needed to be.