Who We Are

Trainers Who Care

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Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.

Knowledgeable Training Expertise

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With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals. 
 

Your Success is Our Goal

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We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness through personal training, so that it becomes apart of who you are and your lifestyle. We strongly believe that the accountability and motivation provided by a personal trainer will help reinforce healthy habits and you will be able to obtain a healthy lifestyle. 

 


Contact Us

Shanon@Squires.Fitness

Lone Tree, Colorado, United States

(303) 729-1455

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