About us


Shanon Squires, B.A., ACSM EP-C, NASM PES

Over 15 years experience in the fitness industry.  Coaching youth to elite athletes, personal training, physical therapy, metabolism and sport performance testing


I had the opportunity to travel and provided metabolism education to personal trainers and registered dietitians across the country. I have spoke for teams and wellness retreats including the Broadmore’s Woman’s weekend of Wellness, the University of Colorado Anschutz campus, National Personal Training Institute, and Lifetime Fitness. If you’d like me to speak for your team, trainers or corporate event please reach out. Availability is limited. Shanon@Squires.fitness


If you want results, lets get them for you. We have helps clients achieve their goals from, weight loss, sports performance, therapy and rehab, strength and power, and much more. 

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